Traditional Pilates Studio and Teacher Training in Los Angeles

The studio Space

My Pilates studio in Los Angeles is a boutique-style studio that is a warm, inviting space to truly focus together on your Pilates work. The space has natural sunlight gently streaming in from the windows that look out onto Wilshire Blvd in Los Angeles. Surrounded by the history of Joseph Pilates in pictures on the walls this is a place for improving your movement, getting out of pain, preventing injury, and exploring Pilates in a fun and supportive environment.

My fully equipped Pilates studio space has all Gratz apparatus, the original Pilates apparatus, and includes Reformers, Cadillacs, Wunda Chairs, Ladder Barrel, small barrels, Arm chair, and Pedi Pull. Smaller apparatus foot correctors, push-up devices, and magic circles as well.

The studio is located in the Brentwood and Santa Monica area walking distance of Bristol Farms, Trader Joe’s, and some wonderful little coffee shops. On the first floor of the Adamson Building at 12381 Wilshire Blvd it is convenient to Beverly Hills, Westwood, Culver City, Marina del Rey, and many surrounding West LA neighborhoods.

Come into the studio space and leave the outside world for a bit as Joseph Pilates said “Physical fitness is the first requisite of happiness.” and I believe as we work all of this is achieved together.

“Hilary is extremely dedicated to you, learning about you and your specific needs. She is very knowledgeable in tailoring the Pilates exercises to your body. She will also study and learn anything she doesn’t know, to keep Pilates fun, enjoyable, and challenging, without causing injury. I have been doing Pilates for over 20 years. Hilary is seriously one of the best teachers I have had!” Pam S.

Services at Hilary Opheim Pilates

I believe in the original work of Joseph Pilates and teach Pilates Privates and Pilates semi-privates to keep the individualized true Pilates experience for you. Each session is geared to your movement, needs, and goals. This is your place to focus, enjoy and have fun as you are challenged and guided in your Pilates workout.

Teacher Training and Mentorship Programs are also offered and I have been training and teaching those who want to teach Pilates for over 10 years. Sharing this work of Joseph Pilates and Kathy Grant is a journey that continues with each student in my programs for years to come. These programs are offered in Los Angeles as well as Virtual.

My Online Pilates studio is full of workouts, tutorials, and more if you are not able to make it into the studio or live outside the Los Angeles area. I set up a few monthly memberships so that every person can get the experience they want and need for their online workouts. I wanted to give options to clients and those wanting to just workout from home, while traveling or just to get an extra Pilates class between studio sessions.