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How to "modify" Pilates

  • WAPilates 2000 Edwards Street Houston, TX, 77007 United States (map)

How to modify Traditional Pilates for your client using Precautions and Contraindications.

Traditional Pilates provides a full body workout to all clients. That said, some clients have health conditions that as a Teacher you need to navigate around.  How do we as teachers do that yet, keep the client challenged and moving forward in their practice? How do we make sure in their everyday routine and movement they are safe and moving in a fully functional way for their body? There are some precautions and contraindications you need to be aware of and familiar with as a Teacher.

In this 4 hour workshop, participants will learn about these contraindications and learn how to break down or build the Traditional Pilates exercises to fit these clients needs and still challenge them and get them stronger. Learn and understand why you would omit certain exercises and how to assess for that client that day. Using all the apparatus as well as mat this workshop will give you the tools as well as give you the understanding to be confident and safe with clients. Includes manual and handouts.

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