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From Contemporary to Traditional Pilates, how to get the internal shower in your Pilates workout

  • The Fitness Center at South Shore Harbour Pilates on the Deck at TFC 3000 Invincible Circle League City, TX, 77573 United States (map)

This workshop is open to all who are wondering how to make that "internal" shower really get going for their clients. Whatever style of Pilates you teach find the roots with Joseph Pilates work and how to get your clients to dial in and work that spring and work those connections as we hit the Reformer, Wunda Chair and Tower. Manuals included and full on participation as we all explore and delve into the work and the attention to the details that make the difference for you and your clients.

Join me at the Fitness Center at South Shore Harbour- Pilates on the Deck at TFC in their newly renovated Pilates studio on Saturday September 15th 10am-2pm

 $250 includes manual