Hilary Opheim Pilates

In 2005 I opened up my own Pilates studio to create a place that was a supportive, positive place to share my passion of Pilates.  I created my Teacher Training Program and Pilates Bridging Program to continue my passion for teaching and give others that same supportive and positive environment to learn and grow.

I was born and raised in Houston, Texas. My whole life has been an active one and the day I found Pilates everything fell into place for me. I have found Pilates is always something to help me feel grounded and connect again.

I feel that Pilates is a journey and for me it is one of never ending exploring, learning, sharing and community. I have been teaching over 25 years and studied with many who have help shape my teaching and my life. My continued learning from those that have come before me helps me give Teachers understanding. confidence and community.

Looking at the bright side and seeing the best has always been who I am and this has always been present in my Teacher Training and Bridging Programs. My purpose is to help you find that teacher within yourself that is joyful, confident, and assured.

It’s a journey let’s see where we can go together!




Press/Mentions/articles by Hilary

Heritage Training Graduate

2017 Top Ten Finalist Next Pilates Anytime Teacher Competition

2018 Pilates Method Alliance Conference Presenter

Listen to 2 Pilates Chicks here! Hilary and her Assistant Director/WAP Teacher Christina on all things Pilates, Teacher Training, Life and laughs!